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BOGA Fit

BOGA Fit is a fun, low-impact way to challenge your body in a unique way. Utilizing a floating fitness mat, this class will help you build more strength, deepen flexibility and improve balance and coordination. No swimsuit is required. Just wear comfortable, synthetic workout clothing.

• Dates & Times: Saturdays from 12 – 1 p.m.
  • Sept. 28
  • Oct 26
  • Nov. 23
• Location: SRWC Lap Pool
• Cost: 
  • Student $6
  • Member $8
  • Non-member $10

BOGA Yoga

Find another level of balance and focus by taking your yoga practice to the water. In this class, you will learn how to "stay centered" on top of an inflatable mat. (No swim suit required. Just wear comfortable, synthetic workout clothing)

• Dates & Times: Saturdays from 12 – 1 p.m.
  • Oct. 19
  • Nov. 9
• Location: SRWC Lap Pool
• Cost: 
  • Student $6
  • Member $8
  • Non-member $10

BOGA Pilates

BOGA Pilates takes the core workout of regular mat Pilates and dials it up a notch. The element of trying to stabilize yourself while floating on top of water makes your muscles burn! No swimsuit needed. You can just wear comfortable, synthetic workout clothing.

• Dates & Times: Sundays from 4 – 5 p.m.
  • Sept. 29
  • Oct. 13
  • Nov. 17
• Location: SRWC Lap Pool
• Cost: 
  • Student $6
  • Member $8
  • Non-member $10

* Bring a food or personal hygiene donation to receive a raffle ticket for a chance to win prizes at the end of the semester! Also a minimum of 1 donation item is required for entry.

Double Down Thursdays Glow Spin Series *

This is your chance to test your mental and physical endurance. Immediately following the 7:30 Glow Spin class, we invite you to stay on your bike to log some extra time. The first Double Down day will be 30 minutes long and each month, the extra ride will get progressively longer.

• Date & Time: Thursdays from 8:30 - 9:30 p.m.
  • Sept. 12
  • Oct. 10
  • Nov. 14
• Cost: A minimum of 1 donation item is required for entry!

Ride 4 PRIDE Glow & Give Ride *

What color of the rainbow relates to you? Join one of our amazing Spin instructors for another colorful Glow ride. Come celebrate your uniqueness while having fun with others.

• Date & Time: Wednesday, Oct. 9 from 8:30 - 9:30 p.m.
• Cost: A minimum of 1 donation item is required for entry!

Pause for Puppies

Join ������ RecWell instructors and Freedom Paws for the return of our Pause for Puppies yoga events. Take time out of your day for photo ops with the puppies, a puppy “Kissing Booth” and, of course, Puppy Yoga. This event is a fundraiser for the ������ Freedom Paws organization. Your donations will go directly towards the dogs living and medical expenses while they are in “school”. This event will fill up fast, so be sure to register ahead of time to reserve your spot. IF POSSIBLE, PLEASE BRING YOUR OWN MAT.

• Dates & Times:
  • Halloween Edition: Tuesday, Oct. 8 from 7 - 8:30 p.m.
  • Gobbler Edition: Tuesday, Nov. 19 from 7 - 8:30 p.m.
  • Holiday Edition: Tuesday, Dec. 3 from 7 - 8:30 p.m.
• Cost: The requested $2 minimum donation will be collected at the start of the event via cash or Venmo (@freedompaws_KSU).

* If you register and can’t make it, don’t forget to cancel your registration.

Haunted Halloween Glow & Give Ride * 

Join us for a special treat! Several of our amazing instructors will be teaming up to teach a special Glow Spin ride. This event is free but registration is required and will fill up fast!

• Date & Time: Thursday, Oct. 31 from 8:15 - 9:15 p.m.
• Cost: A minimum of 1 donation item is required for entry!

Happy Holidays Glow & Give Ride *

Put those vocals to the test. Join us for a fun, free Spin class where you can lip sync or sing your heart out while pedaling to your favorite songs.

• Date & Time: Thursday, Dec. 5 from 8:30 - 9:30 p.m.
• Cost: A minimum of 1 donation item is required for entry!