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Now that you can link emotions to thinking, what do I do with it? Enrich your understanding of emotions by examining the root causes of emotions, predicting emotional chains and blends, and describing accurately the subtle differences between emotions. 

This workshop is ideal for all ºÚÁÏÍø faculty and staff.

Through Emotional Intelligence - Understand, you will:

• Describe what you feel by increasing your emotional vocabulary
• Tackle a self-awareness method to determine the root cause of specific emotions in you
• Forecast what emotion and/or event produces what type of emotional outcome
• Explore how emotions transition from one state to another