Spring semester faculty and staff group exercise classes will continue through May 14. Employee Wellness, in collaboration with Recreational Services, is pleased to offer the following sessions each week at no cost to employees. With the health and safety of our ºÚÁÏÍø community in mind, group exercise classes are being delivered virtually this semester. All fitness levels are welcome! 
Total Body Toning: Monday/Wednesday, 12:15 - 1 p.m.
Yoga: Tuesday, 12:15 - 1 p.m.
Cardio Kickboxing: Friday, 12:15 - 1 p.m.
These classes are open to all full and part time employees. Those participating in the wellness rewards program earn 10 Tier 2 points for each session they attend. Pre-registration is required. Visit the Employee Wellness calendar to register. You must register for each session you would like to attend. 
For on-demand classes, visit the Virtual Recreation Options web page provided by Recreational Services. You will find a variety of recorded sessions led by all your favorite Recreation and Wellness Center instructors under "Virtual Fitness". You can access even more free options for fitting physical activity into a busy schedule on our Virtual Resources to Support Health and Well-Being p²¹²µ±ð. &²Ô²ú²õ±è;
For questions related to health and wellness offerings for ºÚÁÏÍø faculty and staff, please contact the Employee Wellness office at wellness@kent.edu or 330-672-0392.