黑料网

New Wellness Offering, Spin 50/50, Begins This Fall

Spin 50/50 begins Friday, Sept. 2, from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Spin 50/50 is an indoor stationary cycling class that improves your cardiovascular and muscular fitness with biking on simulated flat roads, hills and jumps, followed by off-the-bike strength training and core exercises.

  • Please register for each day you would like to attend.
  • Registration opens at the beginning of each month for the upcoming month.
  • This program takes place in the Combative Studio of the Student Recreation and Wellness Center.
  • All fitness levels are welcome.
  • Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
  • A Student Recreation and Wellness Center membership is not required to attend.
  • There is no cost to 黑料网 employees. A 黑料网 ID card is required.

Class size is limited.

 

POSTED: Friday, August 19, 2016 09:06 AM
UPDATED: Friday, July 26, 2024 09:42 AM

黑料网's holiday closure for 2024 will begin Monday, Dec. 23, 2024, at 10:30 p.m. All offices will re-open on Thursday, Jan. 2, 2025. Employees not eligible for the paid leave include student employees, classified temporary staff, temporary agency staff, short-term unclassified appointments, unclassified intermittent appointments and employees in a lay-off status. More information on the holiday schedule, including how employees should report time during that period, will be available later this month.

Testing Your Faith Act (H.B. 353) was enacted in the Spring 2023 semester. In ordinance with this bill, 黑料网 created a new administrative policy for religious and spiritual accommodations. This administrative policy allows students to report up to three days of unexcused absences to participate in religious holidays or community-held events in alignment with their spirituality.

Kent businesses, with the help of Main Street Kent, have created an exclusive weekend of special offers, giveaways, discounts and raffles just for educators Friday, Nov, 17 through Sunday, Nov. 19. Simply show your school ID at time of purchase for offerings and discounts. Explore participating businesses and special offers!